Support In The Beginning Of Your Health Journey

Welcome to Episode #10!!

In this episode we dive into WHY having support, ESPECIALLY in the beginning of your health journey, is essential.

We talk about:

-Why support is so important in the beginning.

-What support helps you develop while trying to create a new lifestyle

-HOW to get support in the beginning

- The 3 areas it will help you in the most

- My journey and experience WITH and WITHOUT support

Enjoy!!

Links:

Join the Waitlist for my Signature 12 Week Health Coaching Program: THE MINDFULLY BALANCED ACADEMY

IG: @paige_vandy

Facebook Group: The Best Self by Paige Vandy Fitness

FREE HEALTHY LIFESTYLE GUIDE: www.paigevandy.com