14 Ways I Practiced Self Care This Year

Welcome to Episode #7 - the BONUS VALENTINES (GALENTINES) DAY EPISODE!!

What we talk about:

The SINGLE LIFE and how I've used this year to really focus on myself, becoming my best self, and ultimate growth.

I go through the 14 things I really focused on over the last year, and HOW transformational they have been for me!

I go over each practice in depth, and how its transformed my life and how you can start this year!

Links:

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Facebook Group: The Best Self by Paige Vandy Fitness

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