Episode #1: Paige Vandy - My Story [The Best Self Podcast]

Welcome to Episode #1 !

In this episode we take a deep dive into my story, and I share the real and raw events that lead to making up who I am today. We talk about my teenage years, and how I was sent away to Utah & Montana.

The wilderness camp I lived in

The therapeutic boarding school I was sent to

Rebelling once I came home to being kicked out and spiralling out of control

How I conduct my coaching now and who I help

What we talk about:

Special Moments:

Links:

Get my 8 week self paced course: The Nutition Trainer!

In this program, you will focus on learning the nutrition fundamentals, nutrition for YOUR individual body and how to keep it up consistently using routines/daily practices etc.

www.paigevandy.com/nutritiontrainer

IG: @paige_vandy

Facebook Group: The Best Self by Paige Vandy Fitness

Website: www.paigevandy.com